The biggest weight loss winner of 2010 was Gill Rice, who blasted a 5 stone target loss.

I have trained with Gail for 5 years.

I suffer with Fybromyalgia and with Gail's exercise and nutritional advice I have achieved challenges such as the New York Marathon and managed my condition tremendously well.

Nicky Locke (Draycott)

February 2010

Hi Gail,

I am sitting here crossing my legs as I am drinking so much water! I just wanted to take this time to say I really can't believe how much fitter, healthier and slimmer I have become. I came to you as I am soon approaching 40yrs old. Aaah.

I wanted to mostly tone up and lose some weight. I really thought that it would happen overnight and of course it doesn't. Between us we have worked really hard at the healthier eating and training. Your support and motivation has been brilliant and i thank you for continuing to help me reach my goal. One of the biggest lessons i have learnt though is that you really have to want the 'change' and 'believe' you can do it.

Rebecca Farnworth (Lichfield)

April 2010

I used to go to the gym and just do cardio. I could run but didn’t feel that I was going anywhere - not changing shape or losing weight. I’ve been working with Gail since January and have been losing 1kg a week. I ran 10km last week for the first time and really look forward to the different torture/training (delete as applicable) sessions that Gail puts me through each week and reaching my next goal.

Shaun Yates (Esporta Lichfield)

April 2010

Gail has been my Personal Trainer for the last six years. I love the variety of workouts from aqua, yoga weight training to completing a marathon and now since I moved to Greece I have intense weekly sessions here and also follow Gails on line training programmes.

It's Fun Fitness.

Chris Philips (Rhodes, Greece)

Jan 2010